Aren't we supposed to intake at least 1200 net calories? How are you going to do that now that you've burned 1500? But awesome work nonetheless!
AnonymousYes, net calories should be 1200. And on Mondays I usually end up having a negative net intake. It worries me a bit so I try to eat food that has more calories. However, I don’t do that every day only once a week so maybe there is nothing to worry about :)
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health-diary liked this
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myfatproblem posted this
